Discover the Story
Behind the Blog

Welcome! This is a space where I share my journey and experiences as an author, recipe developer, podcaster, and managing director of St. Raphael Hotel in Cyprus. I am a mother of three, a wife, and an award-winning businesswoman who has been vegan for over eight years, with a certificate in Plant-Based Nutrition from the Colin T. Campbell Center for Nutrition Studies. My vision is to explore well-being through food, the soul, and our actions while building a vibrant community that embraces nourishing food and mindful living. Join me as I delve into the world of wellness, food, and mindful living.